Hello,
I am 42 years old; I am 199# at 15% body fat. I workout regularly and don't need to lose many pounds of fat; I want to make some mass gains. I read all over on TRT forums that everyone is getting amazing health results often accompanied by a 10# mass gain in a month! I can't even imagine.
My doctor and I are starting a x2/week 200mg Test cyp IM injection w/ a 2x/ week HCG and 1x/ week Anastrozole. As so far, I feel confident with my doctor, but I havent' even done my first shot haha. Our goal is 1000-1200 ng/dl.
I'm hoping someone could help me with nutrition for a clean weight gain? Perhaps a book recommendation? Thank you sirs!
- Crunge
I am 42 years old; I am 199# at 15% body fat. I workout regularly and don't need to lose many pounds of fat; I want to make some mass gains. I read all over on TRT forums that everyone is getting amazing health results often accompanied by a 10# mass gain in a month! I can't even imagine.
My doctor and I are starting a x2/week 200mg Test cyp IM injection w/ a 2x/ week HCG and 1x/ week Anastrozole. As so far, I feel confident with my doctor, but I havent' even done my first shot haha. Our goal is 1000-1200 ng/dl.
I'm hoping someone could help me with nutrition for a clean weight gain? Perhaps a book recommendation? Thank you sirs!
- Crunge
Starting TRT Healthy
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