Affichage des articles dont le libellé est First cycle for cross fit.. Afficher tous les articles
Affichage des articles dont le libellé est First cycle for cross fit.. Afficher tous les articles

First cycle for cross fit.

mardi 30 septembre 2014

Hi there I want to do my first cycle for crossfit , put it in this way , I want to be like the best athletes.

Basically I want to know if this one is good enough or maybe it needs some changes , please feel free to correct it .

I want to do a cycle to get better at Crossfit, I need to get strong and increase my Cardio/work capacity a lot. I do Crossfit 6 days a week and I am already really good but I want to start competing. My buddy who competes told me that all the top guys use gear and since the drug test is only once a year they cycle on and off just right before the test. SO what would be the best cycle for this. I have done extensive research on multiple forums and came up with roughly the same thing. Just run test E with proper PCT. It will be my first cycle so I want to be conservative and feel it out but I want to also make good gains. I also want to try and maintain most of my Cardio more than strength. I was looking to run this as my first cycle.



Week 1 to 12: Testosterone enanthate 250 mg every 3.5 days (500mg/week total)

- Week 1 to 12: hCG 250 iu every 3.5 days (500 iu/week total)

- Week 1 to 14: Arimidex 0.25mg every other day (From day 2 up until PCT starts)



PCT

Begins wk 13 to wk 17



Clomid 75/50/50/50

Nolva 40/40/20/20



Weight : 84

Height : 1,75

Age : 25

Fat % : 13.3

Fat mass: 11.2

Muscle mass: 69.3

Metabolic age: 13

Visceral fat rating : 3





First cycle for cross fit.