Hey all, I am brand new to supplements and training altogether. I am in the southeastern US. I am probably an atypical member and possible medical candidate. Age 27, 5'7", 130 lbs.
Hi just wanted to join up to get advice and information for my workout program. Just started back after 10 years of not being in a gym consistently and was hoping to find some folks for motivation and knowledge.
What going on guys? New to the site. Been lurking for a while but got tired of being locked out after five views several times.
I'm 26 5'10 170-177 lbs (up and down). I done a couple unresearched test winstrol cycles with no pct or ai about 5 years ago before I got out of the army (probably done more harm than good). I got lazy and fat after getting out of the army (up to 238lbs at one point) about a year ago I said f that shit stop being a fat ass! Made a life style change yadyadayada. I am down to 175ish and won't to put on more mass and definition. I hit the gym pretty hard 5-6 days a week. Looking for any advice possible but will post in the correct sub forum.