Just looking for some suggestions on where to start correcting the dreaded "butt wink" when I get deep into a squat. I have read that I should stop just before it happens, and not go any further down. But, I don't like that answer. I want to go as deep as possible. I have a desk job, so I imagine something in my hips is too tight from sitting so often. Any help is greatly appreciated.
posterior pelvic tilt when squatting
