Affichage des articles dont le libellé est Cardio on Cycle. Afficher tous les articles
Affichage des articles dont le libellé est Cardio on Cycle. Afficher tous les articles

Cardio on Cycle

vendredi 27 février 2015

to be honest what i hate most is Cardio but i got no choice to start it after 4 months of delay so here we go :



i am planing to do a test enanthate 1-8 insulin 1-8 EOD soon ( done 1 cycle like this before with great result s)

so how should be my cardio on these?



is it ok to train 3 days and do 1 hour of cardio on days off ?

or to train 4 days and 2 days of cardio consisting 1 hour every session..



i also hate cardio so i should give it a little varity so i wanna sign for some Kung fu class to do 2-3 days a week which lasts 1 hour each so thats pretty cool for me .



so is it gonna hinder my gain ?



how about pre or post cycle when i am not cycling ?

the sessions gonna be on sunday tuesday and thursday . so is it ok that my weekly cardio be on sunday and tuesday so i can skip thursday ?



i am really noob to Cardio someone catches me up please :)





Cardio on Cycle