Hey Everyone, I'm 26 years old who plays AFL in Australia, which is a sport with high explosive demands such as short burst of speed, repetitive bouts of vertical jump while having a high endurance base. I'm 185cm with 83kg sitting at 13% BF. My goal is to lose BF% while increasing my strength while maintaining a lean body. I'm unsure what cycle/calorie intake would be required to achieve this. To simplify, would I eat at a deficit or surplus If i wanted to increase strength while staying lean and what cycle would be best to achieve it?
So far the cycle I had planned was this:
1-12 test e 500mg / week
6-10 anavar 60mg ED
10-12 anavar 80mg ED
3-12 aromasin 12,5 mg eod
8-14 hcg 500iu week
pct
15-19 clomid 75/50/25/25
15-19 nolva 40/40/20/20/10
Any feedback would be great.
So far the cycle I had planned was this:
1-12 test e 500mg / week
6-10 anavar 60mg ED
10-12 anavar 80mg ED
3-12 aromasin 12,5 mg eod
8-14 hcg 500iu week
pct
15-19 clomid 75/50/25/25
15-19 nolva 40/40/20/20/10
Any feedback would be great.
Pure Strength for Sports performance
