Pure Strength for Sports performance

lundi 6 avril 2015

Hey Everyone, I'm 26 years old who plays AFL in Australia, which is a sport with high explosive demands such as short burst of speed, repetitive bouts of vertical jump while having a high endurance base. I'm 185cm with 83kg sitting at 13% BF. My goal is to lose BF% while increasing my strength while maintaining a lean body. I'm unsure what cycle/calorie intake would be required to achieve this. To simplify, would I eat at a deficit or surplus If i wanted to increase strength while staying lean and what cycle would be best to achieve it?



So far the cycle I had planned was this:



1-12 test e 500mg / week

6-10 anavar 60mg ED

10-12 anavar 80mg ED

3-12 aromasin 12,5 mg eod

8-14 hcg 500iu week



pct



15-19 clomid 75/50/25/25

15-19 nolva 40/40/20/20/10



Any feedback would be great.





Pure Strength for Sports performance

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