Affichage des articles dont le libellé est 2 routines?. Afficher tous les articles
Affichage des articles dont le libellé est 2 routines?. Afficher tous les articles

2 routines?

dimanche 21 septembre 2014

was thinking of running a strengh program and muscle building program simultaneously , 1 week strenght, week 2 muscle and so on for 8 weeks totalling a 16 week combo routine....what you guys think about this?





2 routines?