Hey how's it going guys
23 years old 5'9 186
Starting a good diet trying to build muscle loose fat possibly cut down to 175 for summer . With a good meal plan and workout is it a good idea to hit test 400 and eq for 12 weeks ?
Help me out boys I'm a newbie To this , thanks
23 years old 5'9 186
Starting a good diet trying to build muscle loose fat possibly cut down to 175 for summer . With a good meal plan and workout is it a good idea to hit test 400 and eq for 12 weeks ?
Help me out boys I'm a newbie To this , thanks
Hey new to this
