First cycle for cross fit.

mardi 30 septembre 2014

Hi there I want to do my first cycle for crossfit , put it in this way , I want to be like the best athletes.

Basically I want to know if this one is good enough or maybe it needs some changes , please feel free to correct it .

I want to do a cycle to get better at Crossfit, I need to get strong and increase my Cardio/work capacity a lot. I do Crossfit 6 days a week and I am already really good but I want to start competing. My buddy who competes told me that all the top guys use gear and since the drug test is only once a year they cycle on and off just right before the test. SO what would be the best cycle for this. I have done extensive research on multiple forums and came up with roughly the same thing. Just run test E with proper PCT. It will be my first cycle so I want to be conservative and feel it out but I want to also make good gains. I also want to try and maintain most of my Cardio more than strength. I was looking to run this as my first cycle.



Week 1 to 12: Testosterone enanthate 250 mg every 3.5 days (500mg/week total)

- Week 1 to 12: hCG 250 iu every 3.5 days (500 iu/week total)

- Week 1 to 14: Arimidex 0.25mg every other day (From day 2 up until PCT starts)



PCT

Begins wk 13 to wk 17



Clomid 75/50/50/50

Nolva 40/40/20/20



Weight : 84

Height : 1,75

Age : 25

Fat % : 13.3

Fat mass: 11.2

Muscle mass: 69.3

Metabolic age: 13

Visceral fat rating : 3





First cycle for cross fit.

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