Over this past week or so they have been getting tighter and tighter. Its starting to reach the point where touching my toes is unbearable and impossible. I haven't trained legs over a week so no shot of a sprain or DOMS. Sitting up on my bed with my legs straight out HURTS and stretching them is torture. Its only been getting slightly worse over time. I've never had this happen to me before. I can't even bend over to grab things without bending my knees almost half way. Help before I lose my mind. Its not the whole hamstring complex but rather one towards the outer part of the leg. If you put your hand on the outer side of your leg its a little behind where you pinky is.
What the Hell is Going on with My Hamstrings?
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