So my roommate is going to school for a nutritional degree and when I asked him what he worked out on Wednesday it sparked a conversation. I told him I had a set lifting schedule and a set macro daily total I meet based on how active I am that day. He said "with all due respect your retarded that's a horrible idea". He then went on to tell me that he eats and trains based on how he feels. So he would workout what muscle group he feels like training that day. And eats based on how he feels he should eat that day. He is going to school for this stuff but it sounds ass backwards to me. Thoughts anyone? Should I change my ways?
debate with my roommate.
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