Shoulder alignment

jeudi 5 mars 2015

I am a 24 year old male 6'1". 185lbs 15%



When was about 12 years old I broke my collar bone something fierce. The bone healed over a few months but unfortunately, not back into it's original position. This hasn't really bothered me until I started lifting about a year ago. I've noticed that my shoulder sits slightly more back than my non injured side. It's sitting back enough that my range of movement does not match the other shoulder. I can feel a lot more muscle engagement on the side that isn't injured. This has caused my injured side to grow slower making my upper body slightly unbalanced. Further worsening the problem.



My question is, has anyone had experience with this type of injury? I would like to know of this is something that may be able to be re aligned with physiotherapy and strength training alone? Or is this something that would require surgery?



Any info would be appreciated



Thanks

Jrock





Shoulder alignment

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