The size of my credit card bill lol. Everyone says fast food is terrible for you (which I do agree with) but I was eating it almost every day for lunch. I now eat 8oz of 93% lean ground beef instead. I havent seen a bit of difference in how I feel or in how I look. The rest of my diet is pretty solid if your wondering (egg whites, oats, whey, salmon, sweet potatoes, eggs). Its very demotivating to not see any changes... makes me want to go back to my usual lunch consisting of two big macs with fries haha
I stopped eating fast food two months ago and the only thing that changed was....
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