Just curious.
My routine:
Morning and Evening.....
Aspirin
Ace Inhibitor
Beta Blocker
Lipitor
Ibuprofen
Tylenol
Bayer
Metformin
1.5L water
Aspirin put my RBC cluster chart in range
Ace and Beta for the BP
Lipitor to lower the ratios of Bad to Good C
Ibuprofen to reduce joint swelling
Tylenol and Bayer to reduce overall body pain. For me Aleve targets back and legs and the Tylenol is incredible on shoulders. If I do not take one I can tell you which one..tried it with the GF about 40 times..got it right each time.
Metformin is my "insulin" substitute. I no longer have to take it but it does the same thing as insulin and suppresses appetite.
Water because 5L is hard to hit daily unless I force it twice a day.
I think these are the major ones most people take. Also the Bayer here has a huge dose of caffeine in it for some reason (50 mg per pill) so it is double duty
My routine:
Morning and Evening.....
Aspirin
Ace Inhibitor
Beta Blocker
Lipitor
Ibuprofen
Tylenol
Bayer
Metformin
1.5L water
Aspirin put my RBC cluster chart in range
Ace and Beta for the BP
Lipitor to lower the ratios of Bad to Good C
Ibuprofen to reduce joint swelling
Tylenol and Bayer to reduce overall body pain. For me Aleve targets back and legs and the Tylenol is incredible on shoulders. If I do not take one I can tell you which one..tried it with the GF about 40 times..got it right each time.
Metformin is my "insulin" substitute. I no longer have to take it but it does the same thing as insulin and suppresses appetite.
Water because 5L is hard to hit daily unless I force it twice a day.
I think these are the major ones most people take. Also the Bayer here has a huge dose of caffeine in it for some reason (50 mg per pill) so it is double duty
What MEDICINE supplements do you take?
0 commentaires:
Enregistrer un commentaire