Pinned in the quad yesterday and it went way smooth especially given that I don't like needles. About 3 hours after pinning I did heavy leg day.
I was happy to have found a place that pinned so well, but 8 hours after my workout my quad was sore like crazy. Was it because I did heavy legs or because a quad pin will cause that kind of soreness? I kind of look like I'm walking with a limp if I get up from sitting down too long.
I was happy to have found a place that pinned so well, but 8 hours after my workout my quad was sore like crazy. Was it because I did heavy legs or because a quad pin will cause that kind of soreness? I kind of look like I'm walking with a limp if I get up from sitting down too long.
Quad pin went easy but fay after.. OMG
0 commentaires:
Enregistrer un commentaire