My name is Kevin. I'm 42, lifting regularly and looking to go beyond creatine. I live in NJ, work in Manhattan.
I am:
6' tall
180 lbs.
20% body fat
Looking to educate myself and see what are the best next steps for me. I want to build some size and strength and get body fat down.
Any suggestions are greatly appreciated...
I am:
6' tall
180 lbs.
20% body fat
Looking to educate myself and see what are the best next steps for me. I want to build some size and strength and get body fat down.
Any suggestions are greatly appreciated...
New here
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