I have been slowly losing my range of motion since starting on my first cycle.
Yes I do stretch, I try to stretch at least once a day but don't do it religiously. Even so, I still do it quite often, probably 5 times a week.
I am amazed how much range of motion I have lost. I cant scratch my back anymore, can hardly put socks on, the list goes on. I am even losing range of motion in my fingers, wrist and neck. Does anyone have any insight on this? It seems really weird, everyone is pretty baffled by it. I have searched else where on the internet with no luck.
Yes I do stretch, I try to stretch at least once a day but don't do it religiously. Even so, I still do it quite often, probably 5 times a week.
I am amazed how much range of motion I have lost. I cant scratch my back anymore, can hardly put socks on, the list goes on. I am even losing range of motion in my fingers, wrist and neck. Does anyone have any insight on this? It seems really weird, everyone is pretty baffled by it. I have searched else where on the internet with no luck.
ROM Issue While Cycling?
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