I'm 24 years old and I have rotator cuff pain in both shoulders, pain in both wrist when doing ez bar curls and I have slight tendonitis in both elbows that was really bad before I started tb500. I've been on and off tb500 for 3 or 4 months. But I don't think I'm gonna be able to ever lift again and I'm getting depressed. I could go to the gym and do a full chest workout but I'm in pain after a couple sets. Not crazy pain but i can feel it. Idk what to do.
Im losing hope of ever lifting again
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