Alrite ppl, i'm a newbe an jus wanna say hi to all out there. Ive been pumpin iron for 22yrs now i'm 43, 5ft 5in an weigh 55kg. Ive took courses of drol a few times. I'm 20 days into a 6or8 wk course but strugglin with what to eat i.e carbs + protein. Every other time i've took roids ive been in prison so i gt my meals regularly so now i need help as to what to do cause i aint eatin right, please please help, thank you
Newbe not got a clue takin course of drol 50mg per day.
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