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I ate spaghetti which is a bad carb but I had low carbs...Tbh can I cut out carbs all together Im doing workouts muscles for 3 days with 15min of HIIT and for the 3 other days im doing 20minutes of HIIT with 20minutes of jogging.
Advice please
I ate spaghetti which is a bad carb but I had low carbs...Tbh can I cut out carbs all together Im doing workouts muscles for 3 days with 15min of HIIT and for the 3 other days im doing 20minutes of HIIT with 20minutes of jogging.
Advice please
Meal i ate today and question
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