hi everyone

mardi 2 septembre 2014

Hi guys, just a new guy checking in. The thing is, I am a beginner in the world of fitness as a whole so I am not considering steroids for now. Can this forum be used for non steroids questions referring to bodybuilding and nutrition. I just dont want to waste people's time by doing so, but if it is okay then rock on ! Thanks





hi everyone

help with blood work

Hello,



My name is Mike, I'm from Romania and I need help interpreting my blood work since doctors in Ro couldn't tell me something relevant(the 5 that I went to so far).









Bio/lifestyle



Age: 27



Height: 6'0 (183 cm)



Weight: 187 (85 kg)



Body Fat:14%



I decided to check my T levels this march after reading about the effects of low T levels.I had a hunch based on my symptoms:



-overall weakness (and that "I'm not in the mood" stuff)

-cloudy mind ( I sometimes forget stuff,can't remember thing)

-hot flashes and water retention( mostly in the face)

-muscle soreness(persisting for a longer period of time when I have sleeping problems)

-insomnia that comes and goes (sometimes a week or more at a time).I can sleep 2-3 hours a night.

-my libido is still very high(I'm ready to go whenever) but for the last 2 years or so I have lost the morning wood( or I get only get 40-50 max) also there are times when I have Pre E, which did not happen before ( 1 out of 3 times I will ger over aroused for no special reason,it feels like s#x for the first time,the whole anxiety thing)



During high school and college (ages 16-22) I did lift and was a very active person (gym 3 days a week in high school and 5 during college).Took a break from the gym after college (because of work and stuff),but from april 2014 I'm back again at it full force(some of the symptoms are really making it a challenge).I have to mobilize myself real hard to get in the mood(no girls in yoga pants at my gym).



-My diet is pretty much on point(from my point of view),diversified,all food groups are present in my diet.I'm not allergic to gluten,lactose etc.

-I do not smoke ,take dr#gs,medication of any kind.I drink occasionally.I have never taken AAS.

-Stress is not an issue(except from the stress derived from above symptoms).

-I have no other health issues(at my work we are required to have a full medical exam,including mental, every year)



Docs in RO are really not into the whole T thing,they do not know how to interpret it.Most docs just said that as long as it is in the normal ranges it's ok.

The last doc(urologist) that I went to (last week) gave me a written referral to a shrink because he said pr #zak would help lower my cortisol and get me on track(he did admit I had low F.T levels and high E2 but "stuff happens").The women endo were the worst,one telling me after about 10-12 min of her asking me questions that she did not study"the whole T thing" in college.

Because of this I have to ask you to give me your take on my blood work.





In march 2014 I've only tested T.T and F.T. and the results were:





NAME Result Reference





Total Testosterone.............26.19 nmol/L................ 9.9-27.8



Free Testosterone............. 0.059 nmol/L.................0.015-0.145







My latest blood work (august 2014)





NAME Result Reference





Total Testosterone ..........8.00 ng/Ml ....................2.80-8.00



Free Testosterone ...........6.84 pg/ml ....................3.84-34.2



Estradiol ........................42.57 pg/mL ................. 7.63-42.60



LH ................................5.15 mlU/mL ..................1.70-8.60



FSH...............................5.95 mlU/mL....................1.50-12.40



SBGH.............................46.87 nmol/L...................18.30-54.10



Cortisol..........................568.40 nmol/L..................171-536 (tested in the morning at 8)



DHEA.............................8.36 ng/ml......................1.33-7.78



DHEA-S......................... 371.20µg/dL....................160.00-449.00



DHT...............................284pg/ml........................300-850



Progesterone...................0.80 ng/mL.....................0.20-1.40



Prolactin.........................227.40µlU/mL..................86.00-324.00



T3.................................1.74 nmol/L....................1.30-3.10



T4.................................89.94 nmol/L..................66.00-181.00



AST...............................27 U/L..........................0-38



ALT...............................42 U/L..........................0-41



Vit.D.............................25 microg/L....................0-30





Thank you for taking the time to read my post,any suggestion is more than welcomed.I have another doc visit next week and hopefully I can use your input in the conversation.





help with blood work

Test 400 Trinity Labs

Product - Test 400 from Trinity Labs



Test Enanthate - 250mg



Test Cypionate - 50mg



Test Undecanoate - 100mg



Stats: 28yo 5'11 180 lbs 13-15% BF



Okay so a few questions. First and foremost has anyone heard of this lab and this blend? Has anyone ever ran a cycle of it? I ran a cycle of it about a year and a half to two years ago as a novice and had only gone for 4 weeks. Needless to say there was no real result however I'm curious as to whether or not I will need to dose the same as I had at the time to yield any benefits from a 12 week cycle this round. In my foolish greenery I had been pinning 3 cc's a week. I'm hoping that I can pin an affordable and low bloating risk of 400 to 800 mg a week this round, (With pct, of course.).



I am doing a 4 day strength and mass routine currently with 15-20mins cardio on off days. I'm a bit high in BF for my comfort going into such a hardcore bulk so I am hoping that I can lower it slightly through diet and cardio before the test hits me.



I open up with 2 mainlifts at high intensity for 3 sets of 5 and then follow up with 3 sets of 8 of moderate intensity lifts targeting the same muscle groups to fill out the rest of my hour. In roughly 4 weeks once the gear kicks in I plan on moving over to 5x5 for my strength gains for that extra bit of size.





Test 400 Trinity Labs

do you need pct if your not showing side effects

Ive just finished my first cycle of 600 test e and 250 decca a week I went from 92kg to 102kg in 8 weeks the only effects I noticed was the testicle shrinkage and the weight gain its been 4 weeks since my last injection and the weight ive been lifting is still going up and I have mild pain in my left testicle just wondering if thats all im feeling do I really need pct of is something else happening here that im missing





do you need pct if your not showing side effects

debate with my roommate.

So my roommate is going to school for a nutritional degree and when I asked him what he worked out on Wednesday it sparked a conversation. I told him I had a set lifting schedule and a set macro daily total I meet based on how active I am that day. He said "with all due respect your retarded that's a horrible idea". He then went on to tell me that he eats and trains based on how he feels. So he would workout what muscle group he feels like training that day. And eats based on how he feels he should eat that day. He is going to school for this stuff but it sounds ass backwards to me. Thoughts anyone? Should I change my ways?





debate with my roommate.

Winny rapid heart rate?

lundi 1 septembre 2014

Hi there,



I am a 120lb female. Currently taking 5mg stanazolol (2.5mg am and pm).



I am on my fourth day of this and I have been experiencing a rapid rate heart rate. It is not irregular just faster than normal. My heart rate also pounds like I have just sprinted for 10 mins after just 1 heavy set. This has been occurring since my first 2.5mg on my first day.



Has anyone else experienced this?





Winny rapid heart rate?

hi there every one looking for a info on steroids

hi there i have a desire to do steroids and i am having trouble finding them and would like to know what to stack for steroids i am out of the army now back then i could get steroids but did not want to try them but now i am 32 and find it hard to put on new lean mass i am 286 and i am 6 foot 4 looking to lean down to 280 drop 15 of fat and put on 11 pounds of muscle any help would be good thank you.





hi there every one looking for a info on steroids