Question about strength

samedi 21 mars 2015

Hello guys.I have question regarding strength.I am new to bodybuilding(started on May 15th 2014).When i started lifting,i did benchpress with 40kg,4 sets/10 reps,and now i went to 140 kg/4 sets/10 reps.So my question is:is there a limit of strength?

P.S. I weight 80-82 kg





Question about strength

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