Hey,
In answering my questions, please be as critical as you can but helpful too.
In summary my first question requests your opinions on and suggestions towards my first cycle, and my second deals with advice on AA regimens that work best with high intensity cardio workouts.
Basically, this is the first time I'm going to go on AAs. I am now in my late 20s and have been training natural since I was 16. I've also been on different college sports teams and post college, I kept active, so I do know my body well and how to train. However, I also realized that I've reached my genetic potential as I'm currently 6ft 3 and no matter what I've tried, cannot seem to go past 195-210 lbs. More training only makes me more lean and much stronger. In fact, I can generally out lift many folks bigger than me but my strength does not translate to obvious mass. My great gramps, my gramps and my pops all have that slim tall physique so I know it's genetic.
I realize that my slim but strong frame gives me a huge advantage but I'd like to add a few pounds to reach 220lbs lean and I'll be satisfied. Chances are 1 cycle will suffice for me but who knows...Anyway after sifting through the forum, the beginner plan by Austinite appealed to me. For those who haven't read it, it entails:
- Week 1 to 12: Testosterone enanthate @ 250 mg every 3.5 days (500mg/week total)
- Week 1 to 12: hCG @ 250 iu every 3.5 days (500 iu/week total)
- Week 1 to 14: Arimidex @ 0.25mg every other day (From day 2 up until PCT starts)
Then for PCT:
Clomid @ 75/50/50/50 & Nolvadex @ 40/20/20/20 for 4 weeks, each listed dose for each successive weeks, 2 weeks after the last shot of enanthate.
So question 1: Any opinions on the above plan?
Another question that came up while I was doing my research is the possibility of decreased cardio tolerance while on AAs. Some AAs seem to have many well defined cardiopulmonary side effects and others are rather vague. My workouts tend to be very high intensity: most of my sets are supersets or drop sets and I'd like to continue my regimen on AAs that won't get me all bent out of shape and wheezing.
So question 2: Do you have any experiences to share about cardio performance when on your cycle (Especially your first cycle if you can remember), and if so, what AA regimen would you recommend for someone who intends to go heavy on cardio during the first cycle?
Thank you
In answering my questions, please be as critical as you can but helpful too.
In summary my first question requests your opinions on and suggestions towards my first cycle, and my second deals with advice on AA regimens that work best with high intensity cardio workouts.
Basically, this is the first time I'm going to go on AAs. I am now in my late 20s and have been training natural since I was 16. I've also been on different college sports teams and post college, I kept active, so I do know my body well and how to train. However, I also realized that I've reached my genetic potential as I'm currently 6ft 3 and no matter what I've tried, cannot seem to go past 195-210 lbs. More training only makes me more lean and much stronger. In fact, I can generally out lift many folks bigger than me but my strength does not translate to obvious mass. My great gramps, my gramps and my pops all have that slim tall physique so I know it's genetic.
I realize that my slim but strong frame gives me a huge advantage but I'd like to add a few pounds to reach 220lbs lean and I'll be satisfied. Chances are 1 cycle will suffice for me but who knows...Anyway after sifting through the forum, the beginner plan by Austinite appealed to me. For those who haven't read it, it entails:
- Week 1 to 12: Testosterone enanthate @ 250 mg every 3.5 days (500mg/week total)
- Week 1 to 12: hCG @ 250 iu every 3.5 days (500 iu/week total)
- Week 1 to 14: Arimidex @ 0.25mg every other day (From day 2 up until PCT starts)
Then for PCT:
Clomid @ 75/50/50/50 & Nolvadex @ 40/20/20/20 for 4 weeks, each listed dose for each successive weeks, 2 weeks after the last shot of enanthate.
So question 1: Any opinions on the above plan?
Another question that came up while I was doing my research is the possibility of decreased cardio tolerance while on AAs. Some AAs seem to have many well defined cardiopulmonary side effects and others are rather vague. My workouts tend to be very high intensity: most of my sets are supersets or drop sets and I'd like to continue my regimen on AAs that won't get me all bent out of shape and wheezing.
So question 2: Do you have any experiences to share about cardio performance when on your cycle (Especially your first cycle if you can remember), and if so, what AA regimen would you recommend for someone who intends to go heavy on cardio during the first cycle?
Thank you
What do you think of my 1st AA cycle and which AA's work best for cardio?
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