What's up guys!
Pretty simple question really. I hope it's simple to answer haha!
Basically I think my diet is pretty spot on. The only problem is trying to fit in 5-6 meals a day! My work stops me from doing so. Can I still get the same results from 3 big meals as 5-6 smaller meals?
Cheers guys
Pretty simple question really. I hope it's simple to answer haha!
Basically I think my diet is pretty spot on. The only problem is trying to fit in 5-6 meals a day! My work stops me from doing so. Can I still get the same results from 3 big meals as 5-6 smaller meals?
Cheers guys
Time to eat?!?!
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