I'm 23, 5.9ft and 147 pounds I wanna get Into shape and put on weight but wanna try get ripped to. I jus got a course of trenbolin and sustanon 250 but people said I should stay away until I look in to nutrition. Please people any ideas or advice for my diet I've got a fast metabolism iswel
please some one i need advice
0 commentaires:
Enregistrer un commentaire