hello guys,
Is there some type of diet possible which can lose fat from me and keep me lean all year round?
I mean some fixed amount of carbs to be consumed daily ...say 100g carbs?
if we call this type of diet a low carb diet, How low should be the carbs daily so that it does not cause any harm to the body?
Is there some type of diet possible which can lose fat from me and keep me lean all year round?
I mean some fixed amount of carbs to be consumed daily ...say 100g carbs?
if we call this type of diet a low carb diet, How low should be the carbs daily so that it does not cause any harm to the body?
how low is actually low carb?
0 commentaires:
Enregistrer un commentaire