Wow, so the board is still here eh? That is good to see, how has everyone been? It has been almost 11yrs since I found this place and started training and got into shape. Unfortunately these last 5yrs I have focused on my professional development and completely let my health go. I am again an unhappy overweight chump and I think it's time to do something about it so I got to thinking of the old days and this board...thought I would browse around for a few. I hope to find that same positivity that supports people through their ups and downs and achieving their goals and am looking for some inspiration and support so I can get back on the horse and live a healthier lifestyle.
August 2004 I needed badly to learn about nutrition and excercise, I took what I learned here and achieved more than I could have imagined (clean too, at first).
January 2015 - Time to do it all over again...I think I somewhat know how but a lack of consistency has been a killer over these last 5yrs.
Anyone else looking to reclaim a more active lifestyle?
August 2004 I needed badly to learn about nutrition and excercise, I took what I learned here and achieved more than I could have imagined (clean too, at first).
January 2015 - Time to do it all over again...I think I somewhat know how but a lack of consistency has been a killer over these last 5yrs.
Anyone else looking to reclaim a more active lifestyle?
Hello Everyone - Been a looong time
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