Snapped my tib and fib 7 months ago. Been diagnosed with low BMD, had my anual infusion 2 months ago to treat my low BMD.
Am just wondering would it be sweet to train legs now at a low weight? I did 2 sets of leg press the other day at 95kg... my knee starts to get sore where the screws are, should i strap it or??
Am just wondering would it be sweet to train legs now at a low weight? I did 2 sets of leg press the other day at 95kg... my knee starts to get sore where the screws are, should i strap it or??
can i train legs yet?
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