time to gain some muscles !! test/tren

STATS

25

6'

92kg

15%

5th cycle





so finally got my cycle plan up together, getting the goods monday so just thought id lay out my plan, diet, & training. will keep this post updated too. first time tren user too so looking forward to se what this bad boy brings.

test cyp 400mg every monday & thursday (200mg/ml)

trenbolone enanthate 200mg every monday & thursday (200mg/ml)

arimidex .5mg every other day

cycle will last me 10 weeks



training will be 2 days on 1 day off as below

day 1: chest & tricep

day 2: legs & bicep

day 3: rest

day 4: shoulders & tricep

day 5: back & bicep

day 6: rest

day 7: repeat



diet, keeping it pretty clean but not going to be calorie counting as such as this is a bulk, eating along the lined of 300g protein a day, 500g carbs and about 150-200g fats



goal for this cycle is some decent strength gains and good muscle gains. will also be having a dabble with slin this cycle but just post workouts.

reason for hitting arms each workout is thats the part thats lagging and with this split i can get away with it, training 40minutes a session, legs normaly about 50/60. in and out no messing. wish me luck :)

time to gain some muscles !! test/tren